To continue the conversation about probiotics and gut health, I dive deeper to explain what short chain fatty acids do and how they impact our overall health.
Pre-, Pro-, and Post-Biotics... A recipe for a healthy gut!
Give Your Body a Much Needed Break with a Group Detox!
Our bodies are exposed to an onslaught of chemicals in our environment - through food, daily activities, and even the air we breathe. These toxic burdens build up and cause stress to our systems. We can give our bodies a much-needed break by detoxifying. Dr. Liu and I provide 4-week Group Detox Programs to do just that! Learn more and sign up to be notified of the next one coming up!