Let's Talk about Sex (Hormones)! New Podcast Interview with Vegan Danielle

Let's Talk about Sex (Hormones)! New Podcast Interview with Vegan Danielle

I was recently asked back as a returning guest on Vegan Danielle’s podcast to discuss sex hormones and the underlying conditions that can impact hormone activity.  If you are having concerns about things like hot flashes, menstrual irregularity, low libido, depression, or erectile dysfunction to name a few, have a listen to this podcast to get some of your questions answered. 

Short-Chain Fatty Acids: A New Tool for Systemic Inflammation

Short-Chain Fatty Acids:  A New Tool for Systemic Inflammation

To continue the conversation about probiotics and gut health, I dive deeper to explain what short chain fatty acids do and how they impact our overall health.

Give Your Body a Much Needed Break with a Group Detox!

Give Your Body a Much Needed Break with a Group Detox!

Our bodies are exposed to an onslaught of chemicals in our environment - through food, daily activities, and even the air we breathe. These toxic burdens build up and cause stress to our systems. We can give our bodies a much-needed break by detoxifying. Dr. Liu and I provide 4-week Group Detox Programs to do just that! Learn more and sign up to be notified of the next one coming up!

New podcast - "What's the Underlying Issue?" Gluten sensitivity explained

New podcast - "What's the Underlying Issue?" Gluten sensitivity explained

Want to know what the big deal is about gluten?  Check out my most recent guest appearance on the Vegan Danielle podcast, by the Specialty Produce Network!