Amazing Japanese Cheesecake Recipe

Amazing Japanese Cheesecake Recipe

I'm sure the recipe name sounds like I'm over-hyping it a bit, but seriously this cake is the most delicious cake* I've ever had.  (*Not sure what the official criteria is of a cake, but this is cake in my book).  Made with everything you'd expect in cake, but with only 2 tablespoons of cornstarch in place of flour!  It's incredibly moist, almost mousse-like, with a light sweet flavor.  My husband took one bite and said, "This is special."  As in - stop the presses.  This is so good.

The Domino Effect of an Imbalanced Thyroid - Your Answer to Many Health Questions

The Domino Effect of an Imbalanced Thyroid - Your Answer to Many Health Questions

The Thyroid System is complex and significant.  It promotes cellular activity, helps us to be happy, healthy, and energetic.  It allows our immune system and brain to operate well.  It influences how our sex hormones operate and how much weight we carry.  The trouble is understanding it.  In this article I describe the Thyroid system and its subtle factors that, when missed, may just be the difference between success and failure to pull a person back into balance.

Keeping Your Brain Healthy - Video Presentation

Keeping Your Brain Healthy - Video Presentation

Everything that we think, feel and experience is because of our brain.  A sick brain equals poor health and poor outlook in general.  There are a great many factors that are working against us in this area of our health.  In this talk I cover several key concepts involved in neurological decline and some tips on how to stop them before they even start.  Do something proactive for your health today and watch this video!

Now Taking Appointments in Solana Beach, plus Free Lecture about Fatique

Now Taking Appointments in Solana Beach, plus Free Lecture about Fatique

Jim Chialtas is now accepting appointments for Functional Medicine in Solana Beach at Action Performance Care.  This great clinic has been providing Acupuncture and Chiropractics for 11 years and will be celebrating their anniversary this Saturday, February 4.  Come listen to a free lecture, where Jim will discuss the many causes of fatique, and how to fight it naturally!