For National Waffle Day, here is a stellar gluten-free waffle recipe! Tried and true, our family loves this breakfast treat!
The Thyroid System is complex and significant. It promotes cellular activity, helps us to be happy, healthy, and energetic. It allows our immune system and brain to operate well. It influences how our sex hormones operate and how much weight we carry. The trouble is understanding it. In this article I describe the Thyroid system and its subtle factors that, when missed, may just be the difference between success and failure to pull a person back into balance.
Everything that we think, feel and experience is because of our brain. A sick brain equals poor health and poor outlook in general. There are a great many factors that are working against us in this area of our health. In this talk I cover several key concepts involved in neurological decline and some tips on how to stop them before they even start. Do something proactive for your health today and watch this video!
Jim Chialtas is now accepting appointments for Functional Medicine in Solana Beach at Action Performance Care. This great clinic has been providing Acupuncture and Chiropractics for 11 years and will be celebrating their anniversary this Saturday, February 4. Come listen to a free lecture, where Jim will discuss the many causes of fatique, and how to fight it naturally!
If there’s one thing that everyone experiences at times, it’s stress. More people experience stress than back pain, for example, and a great many of us experience some form of chronic stress. This person might be a student, or a new parent who isn’t sleeping, or in a difficult relationship to name a few. These are things that can go on for a long time. So this is one area that we should all think about using acupuncture for more often!